Feeling Worn Out? Here’s How to Glow Up Overnight

by Anne B. Robinson

Are you not sleeping enough? Drinking too much coffee? Not eating healthy?

Unfortunately, we all fall victim to these unhealthy patterns, may be because of our hectic lifestyles in DC. With too many responsibilities, it’s challenging to get enough sleep, eat nutritious food, and stay in good shape. And as a result, we always feel and look drained and tired.

But this doesn’t have to be the case. In this article, I’ll share some of the best tips to teach you how to glow up overnight and look your best. So, keep on reading.

How to Glow Up Overnight

With busy days at home and in the office, you can still find time to take care of your body and look fantastic while you’re sleeping. The average person sleeps between 7 and 9 hours every day, and during this time, your body rejuvenates itself.

So, you can actually make good use of your resting time to look your best. Here are some tips that you can follow to look amazing every morning.

1. Remove Your Makeup Before Going to Bed

At night, your cells renew themselves and sleeping with your makeup on means that you won’t be giving your skin the chance to breathe. No matter how tired you are, you should always clean your face thoroughly to prevent breakouts and keep it healthy.

Use an oil-based makeup remover to remove the makeup and wipe your face using a cotton ball. Avoid using harsh movements because you can tear the skin or cause lines. After that, use a water-based cleanser to remove any residues and toner to clean the pores.

2. Take a Warm Shower Before Going to Bed

A quick warm shower before going to bed will help you relax, so you can sleep better. It’s also a chance to take care of your body by applying some baby oil and rinsing it lightly.

Try dry brushing before getting into the shower to help promote better blood circulation, and make sure that the water isn’t too hot to avoid scalding your skin. The baby oil will seal the moisture, so you’ll wake up with glowy and fresh skin, and it will have a subtle yet fresh smell. It will also help get rid of any dry skin on your elbows or knees.

3. Follow a Consistent Skin Care Routine

The idea is not to buy expensive products but to buy what will actually work for your skin. You can simply use a hydrating or nourishing serum, followed by a moisturizer to help your skin regain its hydration after a long day.

If you have any discoloration or acne, use a spot treatment that works for you. You can also exfoliate once or twice a week to get rid of the dead skin cells that make your face look dull and apply a facemask twice a week for extra nourishment.

4. Invest in a Silk Pillowcase

A silk pillowcase is terrific for your skin and hair. It reduces friction, so it will help reduce hair damage and frizz, so your hair will look amazing in the morning. It also prevents the formation of fine lines while you’re sleeping because it feels extremely soft against your skin.

5. Sleep On Your Back

In addition to buying a soft pillowcase, you need to make sure that you’re sleeping right. For example, sleeping on your stomach obstructs your breathing and tilts your neck to the side, so you’ll probably wake up with neck pain. If you are interested in finding another remedy for pain that you are feeling during or after sleeping, visit pain management Washington, dc. Also, when you sleep on the same side every single day, you’re putting too much pressure on one side, so you’re likely to have more wrinkles on one side of your face and body.

Instead, try to sleep on your back, using a comfortable pillow or two. It takes time to find the most comfortable position, but it’s definitely worth it.

If you still end up sleeping on your stomach or side, you can sleep with a silk eye mask to prevent any friction between your eyes and the pillowcase. It will also help seal any eye cream or serum you’re applying, so you can maximize its benefits while you’re sleeping.

6. Give Your Hair a Fresher Look

Although you might want to wash your hair every day, it’s not always possible. If your hair is dry or curly, washing it every day will dry it out and cause split ends. It will also take too much time and effort to style it every morning.

Instead, use dry shampoo before going to bed. This will give the shampoo time to soak up all the greasiness from your hair, and you’ll wake up with fresh, clean hair that smells amazing.

Brush your hair and then apply the product to ensure that it’s distributed evenly. In the morning, shake your hair and style it as usual to enjoy a fresher look even if you haven’t washed your locks for a couple of days.

7. Do a Hair Mask

If your hair is extremely dry or damaged, it will definitely appreciate this tip. Apply some coconut oil or a nourishing hair mask and cover your hair with a shower cap before going to bed. This will give the oil or mask time to penetrate through your hair and hydrate all your strands.

In the morning, use a clarifying shampoo to clean your scalp and style your hair as usual. This mask will give you luscious healthy hair and will help repair damage caused by harsh products and dyes.

8. Hydrate Your Lips

If you’re smoking or not drinking enough water, your lips will tell. Even when we apply skincare products, our lips sometimes get forgotten, although they show the signs of dryness and lack of care, just like every other part of our bodies.

But you can take care of your lips by applying a generous amount of Vaseline before going to bed. This traditional treatment works like magic because it helps fix any cracks, so you’ll wake up to plump and healthy lips without any effort on your side. Then, in the morning, use a soft towel to remove the product and give your lips a gentle scrub, and you’ll love the result.

9. Apply Foot and Hand Cream

Before going to bed, use your favorite foot and hand cream to massage and hydrate your extremities. A quick massage can help you release tension, so you can fall asleep faster. At the same time, you’ll wake up with soft feet and hands that smell great. Make sure that you wear socks after hydrating your feet to avoid messing the sheets.

If your feet and hands are extremely dehydrated, you can apply a hydrating foot mask to help heal any cracks. You can also give your feet a quick scrub in the shower to make sure that your skin feels smooth. Wear hydrating gloves to hydrate your hands while sleeping. They’re soaked with a rich moisturizer to help smooth the skin and fix any dryness.

10. Remove Your Body Hair

If you want to look your best for an occasion, it’s best to do any hair removal before going to bed the night before your event. This will give your skin time to heal, and the redness will go away, so you can wake up with clean, fresh, and resting skin that doesn’t look irritated or swollen.

Draw an outline of your eyebrows using a white eye pencil and remove all the extra hairs outside this outline. Avoid pulling the hairs from the top of the brow, and only remove one hair at a time using a pair of tweezers.

Before waxing or shaving, take a warm shower, and use a body scrub to remove any dead skin cells. Use a suitable wax or shave after pulling the skin taut to avoid cuts. If you’re shaving, make sure that you apply a generous amount of your shaving cream to help the blade glide smoothly against your skin.

Once you’re done, wash the skin and apply baby oil and then lightly rinse it to keep your body hydrated. Finally, apply a gentle moisturizer or body lotion before going to bed.

11. Avoid Using Your Phone

Before you fall asleep, you don’t want to spend those last minutes staring at your phone in the darkness. All this squinting will cause fine lines and wrinkles to form around your eyes, and the blue light from the phone will actually harm your vision in the long run.

Instead, put your phone away, and try to take a few deep breaths to relax. Think happy thoughts, and release all the day’s tension to sleep and rest.

Wrap Up

You can use the nighttime to look your best by following a few tricks. Be consistent with these tips to glow up overnight and look like the best version of yourself.

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